A reflection on Easter Dinner & Holiday Meals: Where diets go to die.

Ah, Easter.  The bane of my diet.  I went in with the best of intentions, and went out with the worst of results.  To be clear, the day I’m talking about was March 29, Good Friday, which was when my family had their big Easter dinner.

I don’t know why I find holidays so hard.  Partly I think this day was the first day off I’ve had in months – if you can call it that.  I woke up in Okotoks in the morning  as we had to attend the Good Friday church service that Jocelyn was playing at, and after we went to a marriage prep course.  Jocelyn’s parents are amazing and made us delicious whole grain, flax seed waffles which were amazing, but it’s always hard to start off a day with a 700 calorie hit just from Breakfast.

Throughout the day, we had to go all over town doing errands, and we kept stopping places for snacks.  First it was Starbucks where we succumbed to the delight of Cake Pops.  Then we were near Crave Cupcakes which we never are and decided it would be a fantastic idea to split 6 mini cupcakes – to get the full experience of the different flavors.  It was amazing.  But by the time I arrived at my parents’ house for Easter Dinner, I had already used up my 1700 calories for the day.  And I hadn’t exercised, so I did not earn any extras.  And it was Easter, so I ate Easter dinner.   After dinner, we impulsively went to a movie where I ate popcorn (a moderate amount, for me haha).

All in all, this totally overboard day put me back a total of 4031 calories.  Which felt good in a way, because I love food and I love to eat.  But it was a surplus of 2381 calories which amounts to almost 0.7 lbs of fat gained in one day.

So I’m conflicted.  Was it worth it to have a day of shameless cheating on my diet, or is it something to be ashamed of and avoid in the future?  What is a good excuse for going morbidly over my calorie goal?  I feel like a cupcake?  I really want to see a movie?  It’s Easter?

For now, I’m not going to let myself be bothered by this one bad day, as long as this type of day doesn’t occur too frequently.

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